Shondelle Solomon-Miles, CEO & Hollywood Florida's Best Personal Trainer

 
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Synergize! Weight Loss caters exclusively to adults who desire to lose weight, reduce body fat, and acquire healthier and more active lifestyles. Whether you want to lose 50 pounds or 5 pounds Synergize! Weight Loss can help you.

Whether you are a regular exerciser frustrated with your results, or a "seasoned" couch potato with an ever-expanding waistline, Synergize! Weight Loss can help.

Whether you're a busy executive with lots of stress and little time, or a new mom struggling to lose the last 10 "post-baby" pounds, Synergize! Weight Loss can help.

Whether you're a student on a limited budget, or a busy professional with limited time Synergize! Weight Loss can help.


If any of the following scenarios are familiar to you the Synergize! Weight Loss can help:

You have purchased and used every fad diet, weight loss program, "fat-burning" supplement and infomercial "gadget" available and haven't lost a single pound
You workout almost every day and are not getting any closer to your ideal body
You are completely confused and overwhelmed with all of the weight loss information available and don't know where to begin to accomplish your weight loss goals
You become motivated to start a weight loss program, stick to it for a short while, and quit soon after
You go on a diet, lose weight, and then gain it back (and more) soon after
You're motivated and ready to transform your physique but lack support and guidance
You know what to do to change your body, but can't motivate to do it
You've never exercised or attempted to lose weight before, but now you've decided "it's time"

You will succeed with our programs if you:

Acknowledge that if you want different results, you must be prepared to try something new.
Are goal oriented and committed to following through with goals by taking action.
Accept that change requires sacrifice
Are willing to let go of false information and unsupportive lifestyle habits
Understand that long-term change is a process and not an event
Believe in commitment, persistence and hard work
Can differentiate between "saying" and "doing"
Are willing to do whatever "it" takes as long as "it" is safe and does not contradict core values

Embrace rather than resist change The bottom line is our clients take a proactive approach to life. It's important to understand that we're not offering a "magic pill" solution, and like accomplishing any worthwhile goal, you must be driven, committed and willing to "pay your dues". This does not mean that you must be "super-motivated", or that you can never "fall off the wagon" because occasionally we all lose motivation and focus. However, you must understand that long-term change and positive results require taking consistent and persistent action.

Now that you understand more about the people we work with, the problems we help to resolve and the attitude our clients need to ensure their success, click here to find out more about HOW WE SERVE.



 
Synergize!
Your Ultimate weight Loss Solution
1948 Tyler Street
Hollywood, FL 33020
954-924-4465
   
 
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